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The Coaching Corner.

The signature framework

The Coaching 3.0 Method®

The truly integrative and holistic coaching method that goes well beyond surface-level coaching. It blends psychology, neuroscience, positive psychology, mindfulness and NLP, across the Past, Present and Future.

Beyond goal-setting. Beyond the surface.

Traditional coaching models focus on goal-setting or surface-level problem-solving. The Coaching 3.0 “Past, Present, Future” Method is a modern, evidence-informed framework that gets to the root, creates breakthroughs in the moment, and builds change that lasts.

The Coaching 3.0 Method®
PastPresentFuture
01

Phase 01

The Past

Work with your client's life story to identify hidden blocks, reframe limiting beliefs and apply trauma-informed techniques. Deep, transformational work that gets to the root.

02

Phase 02

The Present

Real-time breakthrough tools from psychology, mindfulness, cognitive behavioural coaching and neuroscience, calm the nervous system and shift thinking patterns instantly. Well beyond the GROW model.

03

Phase 03

The Future

Future visualisation, habit design and neuroplasticity-based coaching, with strategic planning and accountability, so you deliver measurable, lasting transformation.

Train in the 3.0 Method.

Every Coaching Corner certification is built on this method. Find the one that fits where you are.